Liz Riesen, RD | Venture Nutrition

I am still using the tools she gave me a year later. She improved my health and well-being much more than any doctor I've seen. Now I know exactly which foods trigger my migraines and I lost weight effortlessly which wouldn't budge with any diet I tried because it was probably inflammation from eating foods that weren't right for me.

Liz takes the time to not only get to know her patients to understand the root of their issue, but spends time to make sure she is finding them the best solutions for their health. She is so patient with me as she teaches me about my health issues and I feel like she really cares about MY health and getting me answers! I've even brought her in to speak with my corporate counterparts to help them learn more about their health. She's a great public speaker and VERY knowledgable!!

Liz's supportive and indvidualized treatment plan for me was very effective. The recipes she provided were well thought out and catered to many of my food preferences making it easier to stick to my plan.
Liz doesn't push alot of supplements she uses food to heal and relieve symptoms.

Liz is an absolute pleasure to work with!

Totally recommend! It's crazy to think that food sensitivities can be the trigger for chronic migraines. She will get to the root of the problem to help you find true, long term relief!