Category: | Gym, Health, |
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Address: | 1708 Cannas Ct, Carlsbad, CA 92011, USA |
Postal code: | 92011 |
Phone: | (323) 219-1170 |
Website: | http://www.pilatesinaviara.com/ |
I’ve been a student at Pilates Aviara for 4 years. I cannot compliment Shannon enough on her competence as an instructor. She listens to your concerns and goals, then tailors your sessions with this in mind. She takes you from one level to the next until you are doing exercises you never thought possible, until you see photos like this and realize how much your body has improved.
I LOVE the way Shannon teaches Pilates. I had taken reformer Pilates several years ago, but got away from it. Last year I was frustrated with the joint aches and pains of cross fit so decided to go back to Pilates. I found Shannon giving private lessons in the Houston area. After only 3 months I was stronger, more limber and no more joint pain. When she had to move back to California, I went to Pilates at a fitness studio that required me to have an evaluation determining the class level they would let me participate in. I was admitted to the advanced class. About a month in, they were very surprised to learn I had only been going for 3 months prior and complimented the technique I had learned from Shannon. You can't go wrong with her!