Address: Fitness, 15 Seascape Village, Aptos, CA 95003, USA
Address: 15 Seascape Village, Aptos, CA 95003, USA
“After suffering a sprained ankle that never fully healed (1.5 years) and a bad case of plantar fisciitis (6 months) in my other foot I reluctantly agreed to PT-- a full hour drive from my home. It was very evident after my first meeting with Hayden Block I had come to the right place. Hayden carefully considered my situation and to my surprise diagnosed my problem due to extremely stiff ankles (no movement) and the way I walked being the root of the problem. The real trick was to help me understand how I can support my healing by understanding my movement and of course implementing stretches and strength exercises. Hayden's anatomy knowledge is so impressive along with his ability to clearly communicate the solutions which i could fully grasp and implement into my daily life. Over the course of 12 appointments, Hayden along with Gillian & Annie, patiently watched my PT routines fine tuning each movement with great insight so I could do them correctly on my own. They did not simply treat my symptoms but got down right away to the main cause of the problem. I am so very grateful to Hayden, Annie and Gillian for their amazing work and attitudes. I am now 85% better and continue to improve day by day under their great care and guidance. I cannot thank you enough. Keep up your important work!”
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