Teknique Boxing

My husband has Parkinsons. One of the best thing for PD is Boxing. I'm SO glad I called Teknique Boxing!! Nergiz answered the phone. She's so warm, friendly, encouraging and proud of what they do here - as well she should be.
JT, the Head Trainer is a Professional Boxer himself and he trains other Professionals yet he happily works with my husband who has never boxed before and has the "handicap" of PD. JT is patient and kind but he - I was going to say "pulls no punches" but this IS a Boxing Gym lol - gives my husband a good workout.
If you've thought about getting a good, overall workout, this is the place!
Additionally, I can see that it's a good "mental workout" for my husband.

My son has been working with JT for the past few weeks on agility and speed skills for baseball. This weekend during the Select 30 Super NIT USSSA tournament he made 3 great “EPSN” top 10 type catches in the outfield and was awarded a Golden Ticket Invitation to the Super 30 Championships in August. This shows that JT’s hard work and training is really paying off!!! Can’t wait to start the next session with him!

Great boxing gym. I started training at Teknique during a hard time in my life and although coach doesnt know it he made a huge impact in it. I trained with coach JT and his group for about 2 years. I learned a lot about the sport and about myself. I loved the gym and the variety of workouts that coach would put the group through. Some were in the gym, some were at the dog park or behind the gym or on the parking lot. No matter where they were I loved the team feeling and personal training feeling of all of them. I've been to many boxing gyms and trained with many people but coach JT and Teknique are my favorite. JT is a great trainer and is a great people person as well. Those two things together are hard to find. He is really passionate about boxing and really cares about every single person that he trains.

Great gym! Very knowledgeable coach and a great workout

No nonsense training. Family friendly amazing results. All top training.... the best.