Roswell Tai Chi

Always had trouble finding a workout that I enjoyed doing. This has been a fabulous change for me.

I had some experience with Tai Chi when I was younger. Sifu Brian really understands what is needed by the student and how to focus on techniques that improve movements and the body.

He has shown me simple things that have improved my everyday life and other activities, like hiking.

I began taking Tai Chi classes from Brian Sutton at Roswell Tai Chi due to my stability and balance issues due to 3 back surgeries. I began my lessons in August of 2020 (private lessons) and I currently perform the Tai Chi movements against a wall with a goal of performing the same movements free standing ASAP. Brian is a very knowledge, patient and supportive instructor. As I am currently learning the basic movements I have begun doing multiple movements as of this writing. I can attest to the positive results I have gained since my lessons began. I have much more strength in my lower body; feel much more secure in both standing and walking; and seen significant improvement in my quick turns and balance. I highly recommend Tai Chi for anyone with stability, balance and lower leg strength issues. Key to my success is Brian's teaching methods, practicing with him no less than 2 days per week and performing the movements on a daily basis. Highly recommend Roswell Tai Chi.

This is a wonderful school and community of like-minded individuals. Every class is different but the consistency of goals plays a major theme throughout. Sifu Brian is extremely astute at observing the smallest nuances and varies his teaching style between 3 main perspectives/vantage points of the essence of what Tai Chi is, meditation, artistic and martial in nature. Come try out a class and see if it’s for you. Group Tai Chi every Thursday night at 7:30 PM!