CrossFit Pulse

CrossFit Pulse is hands down the best workout spot in Henry County. I’ve been to plenty of gyms, but nothing compares to the energy, the coaching, and the community here. The coaches actually coach—they pay attention, push you when you need it, and make sure you’re doing it right so you don’t just work hard—you get results.

Whether you’re in McDonough or nearby, this is where real progress happens. It’s not about fancy equipment or mirrors—it’s about the work, the sweat, and the people who keep you accountable. The workouts are always challenging but never boring, and no matter your level, you’ll feel like you belong.

If you want to get stronger, fitter, and surrounded by people who genuinely want you to win, CrossFit Pulse is the place to be!

Great gym! Great Environment! My two favorite coaches are David and Sarah! David is so nice and happy always! Sarah is blunt and just wants to make sure we dont cheat ourselves! I highly recommend this gym!

Came to join a friend in a trial class had an amazing time! The trainer was extremely friendly and was curating the workouts where I could participate without going too hard. There were techniques were I could still participate but at a more comfortable pace for a beginner like me. I had a blast everyone is supportive as well and all make you feel welcome. Definitely recommend.

For years, I joined different gyms only, to cancel due to boredom of workouts, lack of motivation & results.
A family member suggested that I give CrossFit a try. My response was “ Are you serious?” He looked up a box in my area & said, go check out CrossFit Pulse. I’m so glad I did!
As a 64 yr old, walking into a CrossFit box for the first time, I was a little nervous, not knowing what to expect. Coaches Lyn & April made me feel at ease.
April is a phenomenal coach. Very knowledgeable, encouraging, takes the time to explain certain techniques (correct form regarding weight lifting, etc.) As a new-be, she scales down the workouts to my level which are still challenging but achievable. She’s awesome!!!
CrossFit Pulse is a great place! Coaches are the BEST, workouts aren’t boring, members cheer you on during workouts. It’s a family atmosphere like I’ve never experienced in a gym before. I love it!!!
If you’re thinking about CrossFit, look no further…this is the place to be!! 💕

I'm so glad I found this gym! It's super close to my house and has been a really rewarding experience. My favorite trainer, Sarah, is fantastic. She has the perfect mix of toughness and support, and she instantly makes you feel like you belong. Highly recommend