Shi Kaze Dojo

If you looking for traditional and authentic Okinawan Karate Do then look no further. The quality of martial arts and training here are some of the best. Training is educational, functional and effective. I went as far as to even test an average class with a proven heart rate monitor to see the amount of calories burned and the effectiveness of the workouts. The numbers were beyond my expectations. It may be slightly tough for beginners at first, but if everything was easy then we all would be doing it. So be persistent, put forth the effort and this place will definitely provided results physically, mentally and technically no matter what your goals may be.

Very knowledgeable and devoted to the art. I highly recommend.

Awesome karate class and Sensei! Best yoga class ever!

Happy to have found such a warm environment to begin my journey Into yoga. Made to see totally at ease, since I’m a newbie. Felt comfortable asking questions and trusted the instructor to guide me on my new journey

I have been taking Gloria's yoga class for about a month and I love it! It is such a relaxing yet great workout for your body. She is a great teacher and very helpful with modification's.