Address: 642 Baxter Ave Suite 101, Louisville, KY 40204, USA
“Shred is the best of both worlds. It is super inclusive, non judgmental, motivating and such a wonderful uplifting community of people that push you to your best, and also a place where you get the best workout. As a former college athlete it is hard to find a place that challenges you, but also brings you the aspect of fitness that feels like a team. No matter the fitness level, all people are included, encouraged and uplifted for every step of their own progress. Every instructor knows your name and celebrates your victories no matter how small (even if it is .1 on your treadmill or completing one extra squat). You end up showing up not only for yourself but each person in the room. It is amazing what super hard things you can accomplish as a class for 30 seconds. Each and every employee also supports you as a person, not just during your workout but in your daily life. I have never felt so welcome, and motivated in a fitness studio.”
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