Category: | Gym, Health, |
---|---|
Address: | 321 Riverbend Dr, Groton, MA 01450, USA |
Postal code: | 01450 |
Phone: | (978) 272-0202 |
Website: | http://www.willowtreepilates.com/ |
Monday: | 8:00 AM – 6:00 PM |
---|---|
Tuesday: | 8:00 AM – 6:00 PM |
Wednesday: | 8:00 AM – 6:00 PM |
Thursday: | 8:00 AM – 6:00 PM |
Friday: | 8:00 AM – 6:00 PM |
Saturday: | Closed |
Sunday: | Closed |
They say there are over 600 muscles in the human body, and Jessica knows every one of them. Furthermore, she is a virtual library of exercises for each -- even the smallest, most underused ones. Her approach is low-key, encouraging, and good humored. Workouts with her are fun, even when they are challenging, and they always leave you surprised at what you're capable of.
I first went to Willow Tree Pilates with a running injury: a pain in my hip that I just couldn't shake. The injury is long forgotten, but I continued my weekly sessions with Jessica for several months. I feel I have more balance and grace in my everyday life as a result of my Willow Tree workouts and instruction. I highly recommend Jessica to help you build core strength and to work muscles you probably didn't even know you have.
Jessica at Willow Tree Pilates is incredible. She has extensive knowledge of Pilates and created personalized plans each week to help target my goals as well as those identified through the initial posture evaluation. As someone who loves high intensity cardio, I was continually amazed at Jessica’s ability to challenge me with different positions and especially the cardio tramp!
I came to Willow Tree after feeling pretty overwhelmed and unable to focus. Jessica taught me basic posture and breathing techniques that I now use throughout the day, even in those hours spent driving children to school and activities.
Since I began working with Willow Tree, I feel stronger, more confident, and more focused throughout the week. Jessica has a great command of the science behind Pilates, and has really been able to knit together a highly personalized plan, that makes me feel stronger inside and out.
Willow Tree Pilates is a calm, distraction-free home studio where you will receive personalized instruction. You will enjoy a private, boutique studio experience where you can focus on your session. Your session will be tailored to address your individual needs, help you to move better and feel more...
Best Pilates in Lunenburg, MA 01462 - The Dolphin Studio, Freedom of Movement, Bodylines Pilates & Wellness, Willow Tree Pilates, Pilates Pure N Simple, Commit Fitness, Westford Pilates, Modern Barre, Bodylines Pilates, SoVital Fitness Studios. (978) 272-0202. 321 Riverbend Dr.
Willow Tree Pilates - Riverbend Drive, Groton, Massachusetts 01450 - rated 5 based on 3 reviews "Jessica is knowledgeable Willow Tree Pilates is a certified STOTT Pilates studio nestled within the Partridgeberry Woods neig... +1 978-272-0202. Contact Willow Tree Pilates on Messenger.
(978) 272-0202. I sought Jessica's expertise to help me regain my physical abilities after having major surgery. Willow Tree Pilates is a certified STOTT Pilates studio nestled within the Partridgeberry Woods neighborhood of Groton, just over a mile from our beautiful Town center.
Najlepsze Pilates w mieście Lancaster, MA, Stany Zjednoczone - The Dolphin Studio, Wachusett Wellness Center, Willow Tree Pilates, InFlyte Entertainment, Bodylines Pilates & Wellness, Commit Fitness, Bodylines Pilates, A-Glow Dance & Fitness Pilates. (978) 272-0202. 321 Riverbend Dr.
557 Takipçi, 228 Takip Edilen, 33 Gönderi - Willow Tree Pilates'in (@willowtreepilates) Instagram fotoğraflarını ve videolarını gör.
Laura Alderson. Pilates Teacher at Willow Tree Pilates. Sheffield, United Kingdom. Health, Wellness and Fitness. Willow Tree Pilates. September 2018 - Present 1 year 1 month. Chesterfield, Derbyshire, United Kingdom.
See what Willow Tree Pilates (willowtreepilat) has discovered on Pinterest, the world's biggest collection of ideas. Pilates Exercise Non Slip Bottoms Non Skid. Ideas And Tips For Keeping Proper Workout RoutinesThe definition of fitness is being physically sound and healthy.
Willow Tree Pilates - Reviews | Facebook. www.facebook.com. Andrea Jillson recommends Willow Tree Pilates. May 16 ·. I've been taking Pilates from Jessica for over one year now and I am so impressed with how much my ...
Willow Tree Pilates. 321 Riverbend Dr. Groton, MA. 1 review on Yelp. Gift up to $1,000 for use at Willow Tree Pilates ».