Category: | Gym, School, Health, |
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Address: | 1900 S Livernois Rd, Rochester Hills, MI 48307, USA |
Postal code: | 48307 |
Phone: | (248) 601-9642 |
Website: | https://redlotusyoga.com/ |
Monday: | 8:45 – 11:30 AM, 5:00 – 8:00 PM |
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Tuesday: | 8:45 – 11:30 AM, 5:00 – 8:00 PM |
Wednesday: | 8:00 – 11:30 AM, 5:00 – 8:30 PM |
Thursday: | 8:45 – 11:30 AM, 5:00 – 8:30 PM |
Friday: | 8:45 – 11:30 AM, 5:30 – 7:30 PM |
Saturday: | 8:45 AM – 12:30 PM |
Sunday: | 8:45 AM – 12:30 PM |
Staff is super friendly and helpful. Facilities are immaculate. No shortage of equipment.
The Basic Yoga class taught today, Saturday, (me viewing it on Zoom as usual) by Jenn at 10 a.m., was easy to follow, full of encouraging and affirming words, contained a good overall balance and full coverage of different positions for many areas of the body, and flowed nicely and in a timely manner. Jenn ALWAYS has a positive attitude, welcoming, pleasant, friendly and gentle spirit and demeanor and also portrays confidence in her teaching of the various yoga positions within each practice/class. It definitely is a "10"! 👏🧘♀️
Clean, calm environment with amazing teachers and kind staff. Very welcoming. A safe haven to grow your body and mind, wherever you are on your journey in life!
Love the ambience, staff and clientele. Welcoming and warm. It's my happy place.
I have been looking for an intro to EFT Tapping and this class fit perfectly.