Address: 234 North Rd, Poughkeepsie, NY 12601, USA
“I'm liking the gym so far. Usually lots of equipment open. The weight room is almost always empty. And there's plenty of machines to go around. It can be hard to find the machine you need since there's so many. I have yet to find the hip thrust machine, I couldn't find it but that doesn't mean it isn't there.”
Address: 5 Cliff St, Beacon, NY 12508, USA
“I had the pleasure of working with Elizabeth for the birth of my daughter in January 2021. Even though this was my second child and I was familiar with what to expect during pregnancy and labor, Elizabeth still provided valuable support and knowledge. She used a variety of techniques (video calls, videos showing specific comfort techniques, guided meditations/breathing exercises, and hands-on practice with my partner) to support me in the prenatal period. Once I was in labor, Elizabeth really worked her magic and guided me through the natural birth I desired. I did not use a doula for the birth of my first child, and wish I had found Elizabeth sooner, as she helped enhance my childbirth experience in so many ways. She was such a calm and reassuring presence for me and I highly recommend her to any expectant mother.”
Address: 31 NY-22 #1S, Pawling, NY 12564, USA
“AMAZING coaches, AMAZING members and an AMAZING fitness structure! Coaches are dedicated to your fitness goals, members are dedicated to your success (no one left behind, ever!) and YOU become dedicated to your own fitness with all that help! Try a class for yourself! You will see ALL of the above during the trial; I promise!”
Address: Atrium Building, 198 NY-22, Pawling, NY 12564, USA
“I've lifted weights in gyms for over thirty years. This is by far the best equipped gym that I've ever seen. It's a family owned business, and the owners, as well as the rest of the staff are fantastic people. They offer a slew of classes, as well. The weight room is enormous! It was laid out by people with years of lifting experience. It's the most logical setup that I've seen in my three decades in gyms! It's not a meat-head gym! Many serious lifters, but without the attitude and bravado. Anyone can train here, and feel comfortable doing so. Myself and many other experienced lifters regularly help other patrons out. The prices are more than competitive, too!!!”
Address: 17 Old Main St, Fishkill, NY 12524, USA
“I like it because it's a total fitness club rather than just a gym. They have equipment that's always kept up-to-date. They are willing to try programs and adjust old to make the programs better for their membership. Just this week they opened a new EPOC group training room that has all new fitness bells and whistles. They actually get involved with the community and with family events that encourage bringing the community and its membership together. Events like the annual veterans day celebration, comedy nights, workshops and raising awareness for other civil projects make them a true standout.”
Address: 115 Old Rte 9, Fishkill, NY 12524, USA
“This is an amazing CrossFit gym to work out at. The coaches are very knowledgeable and on point. Always correcting your technique which is big to me and they watch everyone during the wod. If you are looking for great programming, great coaching & less of the cliques that many boxes have, then this is the place to be. Everyone is friendly & always pushing each other. This box is more of a family atmosphere. Truly enjoyable. I’ve grown so much in this gym at such little time, all credit to the amazing coaches and athletes.”
Address: 63 E Main St, Pawling, NY 12564, USA
“Great space, educated instructors. Much needed for Pawling????”
Address: 1222 Hopewell Ave, Fishkill, NY 12524, USA
“Great classes with great people! If you love dancing, want to get in shape, and are looking for a smaller fitness community outside of a big box gym. Workouts feel like a party. Everyone can dance! ”
Address: 1065 Main Street - Suite H - 2nd Floor, Fishkill, NY 12524, USA
“Best Wellness Center in the Hudson Valley, hands down. Located in historic downtown Fishkill, Namastesis goes above and beyond to foster a sense of community. With Yoga classes customized to all levels as well as massage and reiki, I strongly suggest giving Namastesis a try!”
Address: 1545 NY-52, Fishkill, NY 12524, USA
“Signed up for an 8 wk transformation, liked it so much I stayed on. Now its 3 yrs later and its never the same workout. Never boring, super informative, tons of love and support. Modifications for every fitness level”
Address: 18 W Main St Suite 3, Beacon, NY 12508, USA
“Great space and very nice people. I get an awesome workout every time.”
Address: NY-9D & Howland Ave, Beacon, NY 12508, USA
“Putting Himalayas to shame”
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