Address: 405 North Ave, East Berlin, PA 17316, USA
Address: 405 North Ave, East Berlin, PA 17316, USA
“Never busy, courteous staff, ample machines and weights for any type of workout, clean, and a great value. The staff is there if you need them but they don't hover or annoy you. Below is a detailed list of the machines they have. It's fairly complete however I may have missed something. Each room has a squirt bottle and paper towels for cleaning the machines after use. I have also seen *everyone* clean their machine when done. Compliments to the staff for reminding people to clean their station when done. Free and cleaned towels. Locker room with lockers for men and women. Free water and cups. Gatorade, Muscle Milk and Bottled Water for sale at reasonable prices. TV in center room with radios in circuit and free weight rooms. *Circuit Room* (All are machines unless otherwise specified) Chest Supported Row Pec Deck or Butterfly Military/Incline/Bench Press Weight Assisted Pull-Up/Dip Leg Extension Leg Curl Hyperextension Bench Preacher Curl Ab Crunch *Cardio Room* 4 Treadmills with Elevation on at least two of them 4 Ellipticals Rowing Machine Recumbent Bike Stair/Hill Climb Machine Regular Bike 4 Exercise Balls of different sizes Lower Weight Dumbells Aerobics Dumbells (1-10lb? rubberized) Dip Bar *Free Weights Room* (Olympic) Leg Press (Seated lateral) Barbell Bench Press Barbell Incline Press Assisted Smith Seated Bench Press (Hammer Strength) Squat Rack 4 Station Pulley Machine - Seated Row, Seated Lat Pulldown, 2xTricep Crossover Pulley Machine (Magnum) 2 Adjustable Benches Higher Weight Dumbells (up to 100lb?)”
Address: 407 North Ave, East Berlin, PA 17316, USA
Address: 407 North Ave, East Berlin, PA 17316, USA
“Located in East Berlin Community”
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