Category: | Gym, Health, |
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Address: | 34 Main St, Seven Valleys, PA 17360, USA |
Postal code: | 17360 |
Phone: | (717) 324-0585 |
Monday: | 6:00 – 11:00 AM, 4:30 – 6:30 PM |
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Tuesday: | 6:00 AM – 12:00 PM, 4:30 – 6:30 PM |
Wednesday: | 6:00 AM – 12:00 PM, 4:30 – 7:30 PM |
Thursday: | 6:00 AM – 12:00 PM, 4:30 – 6:30 PM |
Friday: | 6:00 – 11:00 AM, 4:30 – 7:30 PM |
Saturday: | 9:00 – 10:00 AM |
Sunday: | Closed |
Great workout every time I go. Also great for military standards.
Great experience at South Branch CrossFit! Came in as a beginner and never once did I feel intimidated. The trainer takes time to tailor the workouts to the skill level of the individuals. Highly recommended gym!
Love this gym! What you get for your gym membership is essentially a personal trainer. There are group workouts, but the coach gives you great guidance on what you're doing. You get a lot of personal attention. The work outs are well thought out and varied every day. I'm never pressured to lift heavy weights, but the workouts *are* very challenging...but that's why I picked this place, and continue to come back. Before joining, my impression of CrossFit gyms were that they were cult-like and you just lifted heavy weight. I'm a working professional and former D-1 college athlete. I have no desire to lift heavy weights anymore, but I do want a challenging workout. I love that he designs all workouts, and we're done in an hour (!). If I went to any other gym, I'd be there forever, and only have a 'legs day' or focus on one body part. I've gone away on vacations and he'll give me workouts that fit with the locale that I'm staying in. He modified all workouts during my pregnancy (and I worked out until the day I delivered!). Check it out. If you're a motivated individual who likes a challenge, but not people screaming at you, this is a great place.
Great people, and very welcoming! Especially important for a new comer like me. The workouts are great!
Coach takes his time to help each individual member with their unique conditioning. Every class is diffeeent yet structured with great commrodery. Owner also has nice hair.
"Great experience at South Branch CrossFit! Came in as a beginner and never once did I feel intimidated. The trainer takes time to tailor the workouts to the skill level of the individuals. Highly recommended gym!"
South Branch CrossFit - Seven Valleys PA. South Branch Fitness is a community of people who have come together to seek out their fitness goals and support one another along the way.
South Branch CrossFit at 34 Main St, Seven Valleys, PA 17360 - ⏰opening hours, address, map, directions, ☎️phone number(clickable for smartphones), customer ...
South Branch CrossFit - 34 Main St., Seven Valleys, Pennsylvania 17360 - Rated 4.7 based on 6 Reviews "Highly recommend you check this place out!! ... (717) 324-0585 ...
South Branch CrossFit is a CrossFit Box located at 10709 Susquehanna Trl S, Glen Rock, PA 17327. Check them out here. Not rated
Includes the menu, user reviews, photos, and highest-rated dishes from South Branch Crossfit. ... 717-324-0585 Offer Available! SMS Email Print.
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South Branch CrossFit 4.7. Gym/Physical Fitness Center · $ Open until 4:00 PM · (717) 324-0585 · 34 Main St. · Get Directions. Highly recommend you check this ...