NBS Fitness

I joined NBS three months ago and it has been a great journey so far. I was getting back into the gym after a long hiatus and my personal trainer Rylan helped me in building back confidence in the gym. He is knowledgeable and always willing to help. All the existing members were really welcoming and in no time, I was making friends and workout partners.

What an awesome place to chase your fitness goals! The coaches are excellent in terms of not only their technical expertise, but also in the way they stay engaged with each and every athlete, regardless of skill level or experience. They do a nice job of catering their coaching styles to the athlete themselves, and definitely push everyone to stay focused on getting better in some way each day. You don't have to be a stud athlete to fit in here -- you just have to come in and want to get better at something.

I've lost about 6% body fat and gained about 2 lbs of muscle over the last 30-60 days by using their nutrition program in addition to the normal workout schedule, and I can say their nutrition advice is also top notch if you're willing to be realistic and stick to the plan.

For an experience that will help you stay fit for the rest of your life, NBS is absolutely worth giving a try -- I'm just sad I didn't show up sooner!

I have been taking my fitness classes at NBS Fitness for almost two years. The quality of the workouts is fantastic. But more than that is the sense of community that is present there. It is such a great place to work out, I can not recommend it enough.

Great place to workout! The coaches and community are awesome too! They are very supportive, positive and professional. The classes for CrossFit style workouts use the Level Method and the program works very well. I’ve lost 20 pounds in 3 1/2 months since I started, and my strength, flexibility and endurance have improved greatly! When I started, I could only dead lift 115 pounds and now I can lift 250 pounds. My runs started out at 100 meters, now I’m up to a mile with no problems! That being said, you have to do the work and keep yourself on track in other areas, like nutrition, recovery and mindset. NBS helps with that too. They give you the tools like nutrition and mindset counseling, recovery sessions and other clinics. It is a full package. Bottom line, I highly recommend NBS Fitness!