Free Flow Yoga

All of the instructors are welcoming and encouraging regardless of age or fitness level. There’s never any talk about “getting skinny for bikini season” it’s always about being strong, confident, and doing your best! Every class is fun and I look forward to trying new things each week. This community is amazing!

Oh how I ABSOLUTELY LOVE this studio! I have never been big on classes, I’ve always loved weight training and doing my own thing, but these instructors push me more than I ever thought possible! The results are just a bonus! From Suzanne to Jennie… Pretty much every instructor , you’ll never be disappointed! YES YOU CAN!

Such an uplifting and encouraging community with great instructors and a wide range of classes to choose from! I love being able to switch up my styles of workouts each day and feel welcomed and supported every time I walk in. I wish I would have found this studio sooner!

POV: You’ve found your fitness home. I’ve never felt more encouraged, accepted, uplifted and WELCOMED by all the talented instructors and this wellness community. Each class is well thought out and serves a purpose. So much diversity in the schedule and skill set, there’s absolutely something for every level. A wonderful small business filled with so much positivity!

Such a wonderful place with fantastic teachers and a variety of classes. I love that they offer both barre AND yoga classes. April & Ashley are amazing and so sweet/make class fun & enjoyable which can be hard for the ones before the sun’s up or after work!