Category: | Gym, Health, |
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Address: | 302 S Main St #103, Buda, TX 78610, USA |
Postal code: | 78610 |
Phone: | (512) 523-8162 |
Website: | http://www.willowgardensyoga.com/ |
Monday: | 8:00 AM – 8:30 PM |
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Tuesday: | 5:30 – 6:30 AM, 8:30 AM – 8:30 PM |
Wednesday: | 8:00 AM – 8:30 PM |
Thursday: | 5:30 – 6:30 AM, 8:30 AM – 8:30 PM |
Friday: | 8:00 AM – 8:30 PM |
Saturday: | 8:30 AM – 8:00 PM |
Sunday: | 8:30 AM – 8:00 PM |
This is a great place for Bikram style yoga, as well as other healing styles of hot and cool yoga. Caring leaders and ownership.
Megan is the reason I keep coming back to Willow Gardens! Her classes are accessible and inclusive. She's relaxed and not at all intimidating. Highly recommend going to Gentle Hatha on Sunday if you're a newbie or even somewhat experienced.
This has been my first experience with yoga or a studio and I have nothing but the BEST to say about the comfortable atmosphere and the great instruction from Rae! She helps meet you where you’re at and works on improvement from there. I also feel better flexibility, looser hips and legs and overall calmer and less stressed. I have recommended the studio to friends and will definitely continue to do so!!
What a special space this studio is. From the owner to the studio to the members to the instructors, it’s all very welcoming and full of positive vibes. When I first came here I was a little nervous a yoga studio would be clicky and I would be judged but I was completely proven wrong. You are always greeted with a smile and true excitement that you arrived. The instructors are all very encouraging, motivating, and always have a modification for you. So needless to say I never tried any other studio out because after I walked in here I knew I was in the right place.
I've been practicing yoga for a number of years, mostly at my local YMCA; while I'm grateful for those classes and instructors, I was ready to push myself and get a better yoga experience. At WG yoga, you will find a large variety of yoga classes, attentive instructors and a warm (?) and friendly environment. I have definitely noticed improvement in my practice. I'm stronger, and more confident during my practice and I find that my day goes a lot smoother when I start it off with a good yoga flow.