Human Kind Wellness Counseling & Yoga

The therapy I need and yoga teachers that soothe my soul! So lucky to walk into this house of balance ❤️

I love what Humankind Wellness stands for: compassion, inclusion, and good mental, physical and spiritual health. Kathy and Noel share their expertise on breathwork and stress reduction for local organizations and are a true asset to the Rockwall community! Everyone should try out a yoga class :)

Humankind yoga has been highly instrumental in getting me back to a mental and physical state I want and need to be in. This studio is what i had been looking for since moving to the area several years ago. Everyone is kind, authentic, personal and fun. The space is a place I look forward to going to and being in. It’s light and inviting and well instructed. It’s a community of people and a practice that has changed my life and brought a better me to light.

Noel's yoga classes are AMAZING! She is so well versed in yoga and really knows how to engage and encourage all participants. My husband has started attending with me and his constant back pain lessens a bit more with each visit. Noel's positive attitude is contagious! I always leave her class relaxed and energized!

I have been going to Human Kind Wellness for 5 months.
I started attending yoga classes with Noel. I had never done yoga before and it was amazing. I look forward to every Tuesday class. Noel is very sweet and informative and changes each class up so it’s a little different. Classes are never cancelled without plenty of notice.
Shortly after, I started seeing Kathy for counseling and it was the best thing I have done. I was nervous finding a counselor/therapist at first. I felt like picking someone was like dating where not everyone will match up. She was a perfect fit for me. Kathy does not sit there and let me talk and go “how did that make you feel” for an hour (well sometimes when that’s what I need). She mixes in mediatation, sand therapy, and more to make it more interesting and exciting. I have learned some much about myself and how to cope and make my life easier.
The location itself is perfect for what they represent - a nice clean calm environment that makes you feel like you are in a safe space.