Category: | Gym, Health, |
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Address: | 3919 Colleyville Blvd a, Colleyville, TX 76034, USA |
Postal code: | 76034 |
Phone: | (817) 717-5587 |
Website: | http://theyogacasa.com/ |
Monday: | 9:00 AM – 8:00 PM |
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Tuesday: | 9:00 AM – 8:00 PM |
Wednesday: | 9:00 AM – 8:00 PM |
Thursday: | 9:00 AM – 8:00 PM |
Friday: | 9:00 AM – 8:00 PM |
Saturday: | 9:00 – 11:00 AM |
Sunday: | 5:30 – 6:30 PM |
I love this studio! It's very warm and welcoming, and I felt "at home" from my very first class. There are so many ways to connect, too, including a private Facebook group, a monthly book club, and pre-recorded classes available for whenever you want to do yoga at home on your own time. I also appreciate the wide variety of classes offered. Sometimes I need to feel like I worked out hard and broke a sweat, but sometimes I come to class hoping that I never actually have to stand up on my mat, lol. The evening Restore classes are perfect for those times - then I'm jello and ready for bed. :) If you are looking for a friendly, body-positive yoga community that helps you grow your practice, please try The Yoga Casa. You'll love it!
The Yoga Casa is a wonderful yoga studio! I have found it to be a very welcoming and warm environment. I love that I have been able to attend yoga outside at the park in a safe environment during the Covid pandemic. Lora is so thoughtful and pays so much attention to everything to ensure that everyone has a great experience. I may not look like a typical yogi, but I have always felt welcome at the Yoga Casa and that is so special!
Phenomenal studio! From the moment you walk in the owner, instructors and fellow students are welcoming, kind and supportive. All are welcome here no matter their gender, gender expression, how able of body, size and shape. The instructors are here to guide you through your personal yoga journey and help you get to where you want to go.
I’ve been coming for about 6 months on a regular basis and by practicing I’ve gained strength and flexibility. By practicing and challenging myself I’ve gain confidence and acceptance for myself on a level I never thought I’d get to.
The Yoga Casa is more than just a yoga studio; it a community motivated by love. Love for one’s own body. Love for their neighbor. Love for the practice. And love for betterment.
I cannot speak more highly of The Yoga Casa! The owner, Lora, is kind and welcoming. She leads a culture of love and acceptance for everyone; all are welcome here no matter where they are in their yoga journey. The changes I’ve seen in my body and my mental health are astounding. So excited to continue in my physical and mental transformation!
I’ve been attending classes since this studio opened in May. It is a relaxing atmosphere with knowledgeable instructors. Instructors will help you modify poses to accommodate as needed. They have a nice blend of difficulty from very basic to more advanced. There is a sense of community among the people working out. Special workout clothing not required. I’ve really enjoyed classes and have gotten stronger and more balanced. It’s worth a try!