Address: 7921 Jones Branch Dr, McLean, VA 22102, USA
“Worth every penny and more. Although I have only being going to Custom Kinetics (CK) for a little over three months now – it has been a life changing experience. I was coming off a 7-month stint of NO exercise at all! July 2016 I woke up with a pinched nerve in my back and finally had correcting surgery correcting in November. I couldn’t have been in worse shape. I tried a simple walk in the neighborhood and proceeded to fall and fall hard – resulting in a fractured elbow and sprained tendon. CK has changed all of that. Working with Tim for the last three months has awoken muscles and body parts that probably haven’t worked right for years. He challenges me, encourages me and gets as excited as I do when I finally master the movement that has eluded me for a number of sessions. The gym and the atmosphere is very non-threatening. I’ve never gone to a personnel trainer before so it was intimidating – but not anymore. I can’t say enough good things about Tim, Geoff and Custom Kinetics! I’ve only signed up for 6 months – but already know I’ll renew because this is a habit that I don’t want to stop. Thanks Tim!”
Address: 3797 Center Way, Fairfax, VA 22033, USA
“Bonnie and Jenny are great. They provide a private, personalized plan and Pilates is great strength conditioning. Absolutely would recommend both the staff & studio as well as starting (or continuing) practicing pilates”
Address: 8504 Tyco Rd, Tysons, VA 22182, United States
“Recently started attending this hidden gem of a fitness center, whoa is it great or what. The trainers are amazing, they work with you to help you get results and the workouts are just fun! It's a no frills, very serious training gym. You will not regret coming here.”
Address: 8504-B Tyco Rd, Vienna, VA 22182, USA
“Best gym ever!!! Quality ownership, coaching, and community. Coaches are highly trained and knowledgeable professionals, committed to helping you get fit through researched movements and exercises. Everyone is friendly and encouraging. I love the friends I've made through the box, and it's been only a month! Highly recommend!!”
Address: 2735 Hartland Rd Suite 100, Falls Church, VA 22043, USA
“I found Body and Brain Yoga in Falls Church when looking for a means of dealing with challenging physical pain and related anxiety that had really begun to take over my life. The principles of Dahn Yoga and their holistic approach to physical/emotional/spritual wellness, along with the very caring and helpful master instructors and quite friendly members have been of incredible assistance on my path back to health. It has only been about a month and I am already feeling much better both physically and emotionally. I strongly recommend this yoga center to anyone, whether you are going through a difficult patch in your life, or simply looking to enrich your day to day life through improved health.”
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