Gilday sport conditioning

Awesome trainer. Tailored my workout towards my goals and have made a huge improvement in my strength and speed. I have been with Cory for over a year and have zero regrets with my choice.

Cory has been great at getting me back in shape. After having played D1 women’s soccer and starting a job, realizing I want to play overseas at a university and nervous about my fitness. He did a great job tailoring a program to my needs and I already see a huge difference after 3 months!

My boys have been training with Cory for several years! They are multisport athletes...doing football, wrestling, and throwing...there is not a sport that doesn't benefit from his training! I have been constantly disappointed with the training the coaches at the school prescribe ...if you want your athlete to be on their best game...come see Cory! On a side note I have also seen him for personal training...you will not be disappointed!

My son has been working with Cory for almost a year now. My husband and I notice how dedicated and focused he has become. Regardless of the length of time each session is, we have noticed results week after week. We are glad to be back at Gilday Sport Conditioning after the high school football season! Cory is always professional and appropriate for the ages that are in the gym! We appreciate all Cory does.

noticed results from the very beginning.

Great conditioning workouts. Owner is very energetic and will work with you on the right workouts for what you are into. His credentials are amazing and continues to improve himself. Which helps our athletes to improve. Amazing place.