Category: | Gym, Health, |
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Address: | 11327 Upper Preston Rd SE, Issaquah, WA 98027, USA |
Postal code: | 98027 |
Phone: | (206) 226-1494 |
Website: | http://www.tonyaherrickpilates.com/ |
Monday: | 8:00 AM – 6:00 PM |
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Tuesday: | 8:00 AM – 6:00 PM |
Wednesday: | 8:00 AM – 6:00 PM |
Thursday: | 8:00 AM – 6:00 PM |
Friday: | 8:00 AM – 6:00 PM |
Saturday: | 10:00 AM – 11:00 PM |
Sunday: | Closed |
Been working with Tonya for at least 8 years now. Her personalized Pilates sessions have been the only thing that helped with my chronic back pain after a bicycle accident. I have also done personal strength training with her, and she completely kicks my behind, in a good way!
Tonya is an amazing Pilates instructor. I started training with her five years ago with a knee injury and back issues. Her extensive knowledge of neurokinetic feedback helped me understand where my body was compensating for various weaknesses and how to fix those movements. I'm stronger and more flexible than I've ever been. Plus, she's always making workouts fresh and challenging. If you've got injuries or have other specific fitness goals, get in touch!
I’ve been taking Pilates from Tonya for over 5 yrs. She has made me stronger, more flexible, and just plain happier. Tonya’s attention to detail and her passion to continually learn , makes classes and sessions always interesting. She changed things up. I’m never bored and often sore. In a good way! I would highly recommend Tonya Herrick Pilates to all my friends and acquaintances!! Highly!