Address: 2100 196th St SW Suite #106, Lynnwood, WA 98036, USA
“I highly recommend Kimo to everyone, no matter the goals or intentions. Within 6 months I went from %21 to %14 body fat which improved every aspect of my life. I owe Kimo a huge portion of the credit; he taught me so much with regards to routine, diet and staying focused on your goals. Kimo understands %90 of the battle is mental so he surgical curtails his approach to this fact. Kimo incorporates a lot stability and flexibility into his routines which is an important element that other personal trainers (24hr Fitness) completely miss. Kimo’s routines use minimal equipment (dumbbells, bands, balls, ext) to achieve the same results as pointless expensive/large equipment which enables you to perform complete workouts in confined settings. Kimo also helps you track your progress using detailed body measurements. Whether you want that new body or simply improve your current routine, Kimo is your go to resource for everything fitness.”
Address: 2006 196th St SW # 111 & 112, Lynnwood, WA 98036, USA
“Has a great family feel stemming from mixed parents/kids classes. Tues-Sat class is typical broken up with an hour of skills work, typically drilling a series or family of moves. The last 30 minutes is usually rolling in a tournament format. This help those going to tournaments immensely. Mondays & Fridays are no-gi rolling.”
Address: 2031 196th St SW, Lynnwood, WA 98036, USA
“Not only is Mel an absolute lovely individual, she’s an amazing professional. She understands the toll sitting at a desk all day and workouts takes on my body, and she focuses on getting me ready for another round. She also talks me through modifications, things to work on in order to prevent injury, or strengthen weaker areas.”
Address: 2031 196th St SW, Lynnwood, WA 98036, USA
“Jesse, Carrie, and crew are absolutely awesome! I have seen a lot of improvement in my strength and endurance since I joined two years ago. I feel so much fitter now than I did in my 20’s and early 30’s. Jesse’s no non-sense approach is great. If you actually listen to his advice, and leave ego at the door, you will see some awesome results. I know I was skeptical at first, especially coming from a box with a completely different mentality, and years of ‘round the clock fitness style coaching and nutrition. But, the amazing progress I’m seeing speaks for itself. I have learned an amazing deal, and have been workout-related-injury free because I’ve learnt to listen and try to follow the advice Jesse and the coaches give me. Carrie is a great tool when it comes to anything related to nutrition. I love getting her input on some of my dietary choices, because I get good advice and insight I wouldn’t otherwise. She also has such a chill energy that I can’t be in a bad mood after spending time with her. The community is also great! Everyone has been very supportive and welcoming, and I’ve made tons of good friends through the gym. I honestly can’t wait until we can all be back in the gym full time, because it’s one of the best parts of my day.”
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