Fit & Healthy Centre - Fitness & Personal Training Studio

Excellent personal fitness studio with great management and knowledgeable personal trainers. A variety of programs tailored to the individual fitness goals. So much better compared to other studios and mega clubs. I highly recommend Flo and his team!

Joined a month ago, and really pleased. Facility and equipment is very clean and sanitized regularly, which is reassuring in these COVID times. Physical distancing is easy also. Not crowded or over busy!! Flo is very professional and knowledgeable, and cares about his client's needs and goals. Trainers are awesome and knowledgeable and customize programs to your needs and abilities. Seeing results also, which is encouraging!

Fit and Healthy Centre is very professional!!! I am so glad that i am being here with their professional team! And I lost 10 lbs so far by doing workout with them. i had personal training for strength with Flo for 5 months, I can tell that he is really professional and he cares about his clients. It's not only a simply training class, he always tries to understand what you want to be to customize the class. I really enjoyed working with him. Now i am taking Group class for endurance three times a week with other two great trainers - Chester and Austen, i love the class they customized to us and it's fun to work together with other ladies. I highly recommend Fit and Healthy Centre!

I did not want to train in a typical mega gym. At 55 I was looking for personal guidance to help set and achieve goals related to fitness and diet. On a recommendation I gave F&H a try. 5 years later I still train 3 days a week and I my quality of life has improved as a direct result. The staff are friendly and knowledgeable. The environment is non confrontational and comfortable regardless of your level of fitness.

I've been a trainer here at Fit and Healthy for roughly 2 months. The environment is perfectly suited for professionals looking to achieve their fitness goals. Through my experience I believe that working here has allowed me to use an array of skills in order to help individuals achieve their goals. The staff and clientele make working here a breeze, and I'm sure to stay here as long as I can!