Address: 11233 Manchester Rd, St. Louis, MO 63122, USA
“You will absolutely not regret going to Ron at shockwave fitness. He is extremely knowledge about not only fitness but more importantly, the science behind it and what works and why it works. He puts in the work for you by tailoring your workouts and nutrition to you and your body. If you put in the work, you *WILL* see the results. He also specializes in corrective exercise so if you've had an injury, he knows how to help you and even get you back to doing workouts you never thought you'd be able to do again. I've had lower back pain for quite a few years now and always shyed away from squats/deadlifts and he took plenty of 1 on 1 time to ensure that my form was perfect before adding them to my daily workout schedule. He's helped me a TON and is always super responsive if I/when I have training questions mid-workout. Highly advised if your looking for knowledge and results.”
Address: St. Louis, MO 63124, USA
“Great Gym. Great members. Great staff. Great environment but please open earlier on weekends”
Address: 8356 Musick Memorial Dr, St. Louis, MO 63144, USA
“This gym is truly amazing! It’s beautifully designed and has state of the art equipment, great personal trainers and is SUPER clean! The atmosphere and music are awesome! The staff there are very welcoming and are prepared to answer questions you may have! I absolutely love this gym and highly recommend LiftStL to all my family, friends, EVERYONE!”
Address: 8384 Musick Memorial Dr, St. Louis, MO 63144, USA
“Where to begin! I went to my first Shred class a little over a year ago. No running experience and no group class experience, but I would consider myself well versed in weight lifting. They made me feel right at home and so comfortable. I had to take a slight hiatus while some nasty shin splints healed up but I'm back and about to hit my 50th class. I highly highly recommend Shred 415 to anyone... no matter your fitness level. The instructors are amazing and really hype you up. They give you modifications if something is too challenging but really just encourage you to keep moving! Again I consider myself a fit person, but these classes really pushed me into that next realm. I finally feel heart and lung healthy. The classes are definitely challenging, but as one of my favorite instructors (Nikki) says "You can do hard things!". 15/10 check out Shred 415!!”
Address: 9905 Manchester Rd, St. Louis, MO 63122, USA
“Great gym and supportive environment with excellent trainers and workouts for all fitness levels. Have lost a significant amount of weight working out and following their diet plan and they have helped me adopt a much healthier life-style. Highly recommend to anyone”
Address: 7355 Lewis Ave D, Temperance, MI 48182, USA
“Best insurance agent we have ever had. Great for our whole family.”
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