StarCycle Happy Valley

Before I joined StarCycle I was working with an orthopedic surgeon to get complete knee replacement surgery. I've already had reconstruction and the pain was far too much to live with as a 34 year old woman. He suggested cycling as a last ditch effort so I joined and got my life back! The first 2 classes were so encouraging, but I couldn't keep up. I was out of shape and hurt horrifically. I felt comfortable since the lights were low to just go at my own pace. After 2 months my leg has full extension, no pain, no swelling, muscles built up to stabilize my knee, more energy and confidence, flexibilty, and overall better quality of life. After my 5th or 6th class I cried the whole way home because for the first time in 3 years since my injury I did the simple quad stretch! It felt so amazing and something I thought I would ever do again.

If you are hestitant about joining or trying a class this is such an inspiring studio!! The instructions are so charming, sweet, and caring. The environment can make all body types and fitness levels feel welcome and leave with more confidence. I can't say enough amazing things about StarCycle!

Super place to get your spin on! Great people!

Great work out

Loved it!! I just had a full knee replacement 2 1/2 months ago. This is exactly what I needed to get back on track with my cycling ;) Thank you

A little over priced, but worth it.