Address: 607 S Ball St, Arlington, VA 22202, USA
“I travel a lot. A LOT. 180,000 miles just in one year and coming back to South Arlington is like coming home. Doesn't matter if it the first time or the 27th time I run into a fellow athlete or coach here, the vibe is the same. "How can we help make you better." The location is a hidden gem! Metro close and Walk to the Pentagon or Crystal City. Plenty of green space and healthy eating options in the local area. If you are a Govie or military, if you drop in, make sure they know it as they will take good care of you. For many of us, functional fitness is a way of life and the coaches at South Arlington live it- very experienced and they teach, support, and a kick in the butt if you need it. Drop in. Check it out.”
Address: 607 S Ball St, Arlington, VA 22202, USA
“After becoming a member at CHFP almost a year ago, I have seen significant changes on a personal and career level. I was referred to Cara through a mentor and received my USAW level 1 & 2 soon after joining. Coming to my weekly group session at CHFP is a major highlight of my week and the other members provide a strong sense of community and motivation. Since regularly training the Olympic lifts, I feel the strongest and most mobile I’ve ever been. Being new to Olympic weightlifting, I am satisfied with the amount of progress and understanding I’ve gained. Cara’s skill for coaching transcends weightlifting as she is truly a master at effectively communicating with and getting to know the person in front of her. As the fitness director of my company, I can’t recommend Cara and CHFP enough if you’re looking to safely learn how to Olympic lift and enhance yourself on a multitude of levels!”
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