Address: 3810 NW McCann Rd, Vancouver, WA 98685, USA
“I was sharing with friends about my occasional hip and lower back pain, when they suggested I see Tara Johnson who did Bowen work. They explained that she did wonders for them. My first visit, I was skeptical. Just what is “Bowen”? I wondered how just touching me or manipulating parts of my body would help with this pain. My friends told me to give it more than one visit. So I did. The more I saw Tara, the more she told me about the Bowen technique and explained it with the knowledge and experience of someone who has studied this well and knows what she is doing. She also gave me exercises to use at home. Sure enough, I started noticing relief in my lower back and hips. I am happy to say that I no longer wake in the morning with lower back pain or walk hunched over for about 10 minutes until I feel better. She is gentle and firm when she needs to be. I highly recommend her, even though I still can’t explain what it is she does or how it works!”
Address: 10714 NW Lakeshore Ave Suite 101, Vancouver, WA 98685, USA
“I'm a huge fan of this place! Great environment, great workout, and super friendly people. The instructors are great and the classes are a blast. I can't recommend this place enough. 6/5 stars!”
Address: 12420 NW 36th Ave, Vancouver, WA 98685, USA
“I was referred to Christina by my doula after the birth of my twins a couple years ago. The first PT I was referred to by my physician didn't really help me with my very large (and deep, which was more concerning) diastasis recti separation. After the first session with Christina, I knew I was in the right hands and could start healing myself after multiple births. I've been a personal trainer for over 15 years and I've never been educated how to heal this issue. Christina is not only very knowledgeable but patient and caring. She gave me exercises that were specific to my situation and that I was able to fit into my crazy schedule. I'm pregnant with baby #6 and now she's helping me with birth prep for my home birth. Being able to do exercises specific to get ready for birth and having a plan for labor positions gives me such peace of mind. I can't wait to do my postpartum recovery with her in order to get back to my active lifestyle. I will be forever grateful to you, Christina, for not only the help you've given me, but also for the pelvic floor/core strengthening information that I've been able to pass along to my training clients and friends. Thank you!!!”
Address: 1804 NW 119th St, Vancouver, WA 98685, USA
“I am a 51 year old man and my "Gloss and Glaze" turned out brilliant. Kidding. Deeann is a star and a great hair stylist! Thank you for the friendly conversation and quick service. Best little barber shop in town. Check them out.”
Address: 3604 NW 119th St, Vancouver, WA 98685, USA
“Full disclosure, I am friends with an instructor here who’s been encouraging me to take classes. I am not in the shape that I want to be, and I have some injuries so I was hesitant. But every body type seems to be represented here, and modifications are highly encouraged (and celebrated). Classes are hard but I feel so energized and strong after each one I take, I immediately look for the next one that fits my schedule. The instructors make you feel empowered and I got addicted quite quickly. Perhaps the best part though, is how friendly everyone is. The instructors go out of their way to make you feel comfortable, and each class I’ve gone to, a classmate has welcomed me with a warm hello and engaged in conversation. Everyone is encouraging and happy to be there. You feel like you are truly part of a community. All ages and fitness levels are welcome here, and I am so grateful I get to take class. Anyone who is hesitant, please come take a class or two. You won’t regret it!”
Address: 10710 NW Lakeshore Ave #103, Vancouver, WA 98685, USA
“I started at Kinetikos in February of this year and immediately knew I was going to love it. Reggie is a great trainer and knows how to push you just enough to make you feel confident while having a great workout. Between the location and the trainer, Kinetikos is a win win! Recently, I decided to challenge myself and have started a 12-Week Program that Reggie offers, it's been a challenge for sure but the support and knowledge coming form Reggie has been great. I have enjoyed my time at Kinetikos and looking forward to the next several weeks of my challenge and the continued support of Reggie and working out at Kinetikos for a long time to come. Stay tuned!”
Address: 10718 NW Lakeshore Ave, Vancouver, WA 98685, USA
“The coffee here is great, very tasty. The space somehow has the ability to look cozy, cool, modern, and different all at the same time. I wish they had more gluten free options for food, and some other cider than angry orchard. Just a better selection of cider please. Maybe Seattle cider co? Anyway, definitely recommended, the coffee is pretty damn amazing!”
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