Address: 8 Corporate Cir, Albany, NY 12203, USA
“Love this place!! I’ve been taking Muay Thai classes and they are exactly what I was looking for. I always leave class feeling I’ve had a great workout. It’s intensive but adjustable to your own level of comfort, so anyone could do it! I also appreciate the focus on hitting the training pads and only light contact sparring. Alan, Cheryl, and Liam are also the best. Great teachers and make the place feel like home!”
Address: 161 Washington Ave Ext Ste 104B, Albany, NY 12205, USA
“Fun. Kids love it. Very basic idea and layout, but does the job. Has multiple areas to work on skills, play. Staff was fun and engaging with the kids. Open gym experience - There is no (or none enforced) restrictions to who and what age play where at any given time. So play at your own risk. Bathrooms are easy to access. Fun tea shirts. Great news wall of their pupils' achievements. Fun party space too.”
Address: 8 Corporate Cir, Albany, NY 12203, USA
“We searched extensively for a kickboxing class for our 13-year-old son for fitness and confidence-building. What a joy it was to find Empire Defense and Fitness! They’re a family-owned and operated business and are super-friendly and welcoming. They know all of their students’ names and greet them on arrival. Their facility is immaculate. Their rates are very reasonable. The classes are quite a workout. Everyone leaves with a sweat—even me and I’m just watching! I like the flexibility of a month-to-month plan rather than being locked in for a year-long commitment. Highly recommend this business and hope they’re around for a long time.”
1 million customers
find businesses on BusinessYab every month.
500 businesses
join BusinessYab every day.
BusinessYab helps you…