NST Sports Performance

NST is the best sport oriented training based solution for all athletes.

I’ve been at NST for a little over 2 years now, and it has been the best decision I’ve ever made for my athletic training. Coach Alex and Coach Jake Schmies are extremely knowledgeable and consistently go the extra mile to make sure us athletes are doing everything we need to do to advance our strength, agility, speed, and jumping ability in a safe and efficient way. These coaches truly care about us athletes as people beyond the 4 walls of NST. In my time at NST, my vertical jump has gone up over 13 inches, I have grown immensely stronger, and I have found myself in an environment of coaches and athletes that I truly look forward to engaging with everyday. If you are looking for any form of athletic training, there truly is no better place than NST. Make the right decision and come join us.

I've been going for about a year now and already I'm seeing results. The staff is phenomenal, and so dedicated. They train speed, agility, and strength, as well as jumping ability. I can jump higher and further now, as well as run faster. Thank you NST!

This is an awesome place for any athlete to train! As a teenager working a part time job, it is very reasonably priced, and you will see results if you put in the work. Coach Alex and Coach Dom are very personable and will really make you get after it. I have been coming here for about a year, and have seen my agility, mobility, mass, and strength increase. All these factors make it a unique experience that is hard to find anywhere else! This is a decision you will not regret!

I have been going to NST on and off for about a year now, and it has been such a rewarding experience. Alex and Dom I can truly consider close friends who always make the workouts fun and exciting. They're genuinely considerate with the way they treat the kids there, always asking how they are, how their day went, how games are going, and so on. I have seen great improvements in my speed, agility, and mobility through volleyball. I feel much more in shape and prepared for the season going back into it. I highly recommend it, it's always a wonderful atmosphere with great people and you're practically guaranteed the results you want if you put the work in.